Auditory Memory Exercises - how to Keep Your Brain Sharp with auditory memory exercises

Have you been listening to a song and you can’t remember what you just listened to? Or somebody told you their address and as soon as you hear it you forgot it? Does this happen to you often? Therefore, you might want to start auditory memory exercises to help keep your brain sharp. As you continue practicing auditory memory exercises, you’ll get better and soon you won’t have to write anything down. You will hear something once and it will be firmly established in your short term memory for a longer period of time than you normally have. Auditory training is great for remembering phone numbers, addresses, instructions, shopping lists and more.

Using Top Ten Countdown

A very good auditory memory exercise is to listen to a top ten countdown on your favorite local radio stations. Do not write any of the songs down but try to recall the titles to each of them as they are been played. After the songs has finish playing, try to write them down in the order they have been played. As you begin to get better, you will be able to write down the artist and song title without having to try very hard. The best part about auditory memory exercise is that the radio stations that play these types of countdowns often have contests to see who can remember the list the best. You could win some money while also trying to increase your short term memory capacity.

Auditory memory exercises can be performed anytime, anywhere, and they’re a great idea for anyone who would like to hold onto information a little longer than the few milliseconds after they’ve heard it.